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Top > Guidelines > Household > Polling guidelines > Resist foods containing hydrogenated oils.
Resist foods containing hydrogenated oils.

Choose the statement which best reflects your behavior and click on Update my score

0 points - I intentionally eat hydrogenated foods on a regular basis. 5 points - I eat hydrogenated foods on a regular basis. 25 points - Hydrogenated foods are not part of my dream diet but I suppose that I do eat them on a regular basis.
50 points - I don't want to consume hydrogenated foods, but I do once in a while. 75 points - I intend on eating foods that don't contain hydrogenated oil but I don't actively seek them out. 100 points - I actively seek out foods that don't have hydrogenated oil.
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Guideline details
Created by: sophia on 2000-05-19 13:08:58
Last modified by: sophia on 2000-05-19 13:23:01

Summary: Hydrogenated oil destroys Vitamin E in the body, slows blood circulation and encourages additional dental plaque. By resisting this cheap immitation for oil in food processing, you will improve your heart and vascular functions and you won't be as fat.



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