GoodHumans Guidelines:Eat fresh fruit and vegetables.

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Top > Guidelines > Health > Diet > Eat fresh fruit and vegetables.

Eat fresh fruit and vegetables.

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Guideline details

Created by: tumultguy on 2000-01-07 23:57:53
Last modified by: tumultguy on 2000-01-08 00:13:40

Summary: Fiberous foods such as fresh fruit and vegetables reduce your risk of cancer and saves money on medical bills.

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0 points - I don't eat any fruit or vegetables.	20 points - I don't eat much fruit or vegetables.	40 points - I eat one piece of fruit a day.
60 points - I eat a few pieces of fruit each day.	80 points - I eat the USDA recommended amount of fruit and vegetables.	100 points - I twice the recommended amount of fruit and vegetables.